Blog | Champions

Champions

Apr 193 min read

The Benefits of Group Fitness Classes: Finding Community and Motivation

Champions

Apr 125 min read

Unlock Your Ultimate Physique: A Comprehensive Guide to Gaining Muscle and Losing Fat

Champions

Apr 53 min read

Breaking the Routine: The Impact of Taking a Break from Lifting Weights

Champions

Apr 23 min read

Champions Sports Performance: Summer Body Composition - Fitness Challenge

Champions

Mar 42 min read

Fueling For Performance

Champions

Feb 22 min read

Champions Sports Performance & MARA 8-Week Speed Clinic

Champions

Feb 11 min read

2024 Quarter 1 Evaluations

Champions

Feb 11 min read

February Promotion!

Champions

Jan 81 min read

January Promotions!

Logan Sandate

Dec 21, 20231 min read

Track & Field Speed Clinic

Logan Sandate

Dec 21, 20231 min read

Christmas & New Years Schedule

Logan Sandate

Dec 7, 20231 min read

December Specials

Logan Sandate

Oct 18, 20232 min read

Easy Meals/Snacks

Logan Sandate

Oct 16, 20231 min read

Semi-Annual Open House - Q4 Testing

Logan Sandate

Oct 12, 20232 min read

New Coach Alert - Daniel McArthur

Logan Sandate

Oct 4, 20232 min read

Importance Behind Squatober

Logan Sandate

Sep 26, 20232 min read

Fall 6-Week Challenge

Logan Sandate

Sep 6, 20232 min read

5 Facts On Why You Should Strength Train

Logan Sandate

Aug 31, 20232 min read

Labor Day

Champions

Apr 8, 20231 min read

The Benefits of Group Fitness Classes: Finding Community and Motivation

Unlock Your Ultimate Physique: A Comprehensive Guide to Gaining Muscle and Losing Fat

Breaking the Routine: The Impact of Taking a Break from Lifting Weights

Champions Sports Performance: Summer Body Composition - Fitness Challenge

Fueling For Performance

Champions Sports Performance & MARA 8-Week Speed Clinic

2024 Quarter 1 Evaluations

February Promotion!

January Promotions!

Track & Field Speed Clinic

Christmas & New Years Schedule

December Specials

Easy Meals/Snacks

Semi-Annual Open House - Q4 Testing

New Coach Alert - Daniel McArthur

Importance Behind Squatober

Fall 6-Week Challenge

5 Facts On Why You Should Strength Train

Labor Day

Improve Your Speed by Increasing Stride Frequency