As you hopefully have heard… Friday, February 23rd is our 1st evaluation of the new year! This event is special to Champions staff for many reasons. Here are a few of them:
An opportunity for our members to come together and re-test their performance evaluation!
Current members get to invite friends and receive a free evaluation!
Families and athletes get to learn up-to-date cutting-edge speed training research and practical applications on how to improve their athletic ability!
Join the Champions family!
How Q1 Evaluation Works Works:
Sign-Up In Advance (First 15 Who Register Receive A Free Champions Bag)
Show Up February 16th Ready to Test!
Greeting to Athletes & Parents
Athletes Warm-Up While Parents Listen to a Quick Presentation and Q&A
Evaluation Testing
Closing
Series of Comprehensive Performance Baseline Tests:
10 yd Dash: Measures Acceleration
40 yd Dash: Measures Ability to Reach and Maintain Top Speed
Vertical Jump: Measures Overall Body Power
Broad Jump: Measures Horizontal Power
Pro-Agility Shuttle: Measures ability to accelerate, decelerate and re-accelerate in a lateral direction
200 yd Shuttle: Measures Anaerobic Baseline
Max Chin-Up: Measures Relative Body Strength
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