2024 Quarter 1 Evaluations
- Champions
- Feb 1, 2024
- 1 min read
Updated: Feb 21, 2024

As you hopefully have heard… Friday, February 23rd is our 1st evaluation of the new year! This event is special to Champions staff for many reasons. Here are a few of them:
An opportunity for our members to come together and re-test their performance evaluation!
Current members get to invite friends and receive a free evaluation!
Families and athletes get to learn up-to-date cutting-edge speed training research and practical applications on how to improve their athletic ability!
Join the Champions family!
How Q1 Evaluation Works Works:
Sign-Up In Advance (First 15 Who Register Receive A Free Champions Bag)
Show Up February 16th Ready to Test!
Greeting to Athletes & Parents
Athletes Warm-Up While Parents Listen to a Quick Presentation and Q&A
Evaluation Testing
Closing
Series of Comprehensive Performance Baseline Tests:
10 yd Dash: Measures Acceleration
40 yd Dash: Measures Ability to Reach and Maintain Top Speed
Vertical Jump: Measures Overall Body Power
Broad Jump: Measures Horizontal Power
Pro-Agility Shuttle: Measures ability to accelerate, decelerate and re-accelerate in a lateral direction
200 yd Shuttle: Measures Anaerobic Baseline
Max Chin-Up: Measures Relative Body Strength
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