November 15, 2023
As you hopefully have heard… Wednesday, November 15th is our 12th consistent year of hosting the Semi-Annual Open House! This event is special to Champions staff for many reasons. Here are a few of them:
An opportunity for our members to come together and re-test their performance evaluation!
Current members get to invite friends and receive a free evaluation!
Families and athletes get to learn up-to-date cutting-edge speed training research and practical applications on how to improve their athletic ability!
An opportunity to meet with our strategic partners in the community designed to help your athlete reach their athletic potential & provide discounts to Champions families!
Join the Champions family!
How Open House Works:
Sign-Up In Advance (Free T-Shirt For Those Who Register In Advance)
Show Up November 15th Ready to Test!
Greeting to Athletes & Parents
Athletes Warm-Up While Parents Listen to a Quick Presentation and Q&A
Evaluation Testing
Closing
Series of Comprehensive Performance Baseline Tests:
10 yd Dash: Measures Acceleration
40 yd Dash: Measures Ability to Reach and Maintain Top Speed
Vertical Jump: Measures Overall Body Power
Broad Jump: Measures Horizontal Power
Pro-Agility Shuttle: Measures ability to accelerate, decelerate and re-accelerate in a lateral direction
200 yd Shuttle: Measures Anaerobic Baseline
Max Chin-Up: Measures Relative Body Strength
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